Meet Roberta
Certified Integrative Nutrition Health Coach
My Coaching Style___
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As a kind, intuitive, honest and non-judgmental person, I’m devoted to my clients. I hold them accountable by being supportive and goal-oriented so they can achieve their overall improved health. I actively listen and ask key questions so I can reflect on their answers and tailor a plan respecting their bio-individuality. After all, we are individuals with different needs and desires.
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In our sessions we will go beyond food. We will talk about relationships, career, social life, spirituality (whatever that means to you), home cooking, self-esteem and physical activities. I will carefully listen to our conversations and customize a holistic plan where clients will experience more balance in their circle of life.
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A Little Bit More About Me___
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My Training
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I graduated from the Institute for Integrative Nutrition (IIN), where I learned over 100 dietary theories; everything from Ayuverda, Gluten Free, Paleo, Mediterranean, Raw, Vegan, Macrobiotics and everything in between. I've studied with the world's leading health and wellness experts, including: Joshua Rosenthal (Founder of IIN), Deepak Chopra, MD., Vani Hari, and many others.
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Prior to becoming an Integrative Nutrition Health coach and founder of Rebirth Holistic Coaching, LLC, I earned my BA in Marketing from Brazil. Even though I worked for almost a decade in the marketing field I never felt that was my calling. Originally from Rio de Janeiro, BRAZIL where I was born and raised, I came to the USA in 2009 and today, Sarasota, Florida, is my hometown. I’m 52 years old and have two amazing kids. I have a daughter who is 23 and a son who is 11. In addition to my career I love jogging, working out, yoga, movies, wine, cooking and spending time with my family.
My A.H.A Moment___
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Awareness. Healing. Acceptance
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It was in 2011 that I was blessed with a gift from God, my special needs son. When he was only 18 months, he received his Autism Diagnosis. At first, I lost my sense of direction, yet, never my hope. I followed all the physician's recommendations and immediately enrolled him in all interventions I could think of. Our lives were based on therapeutic offices all day long. At that time, I had the false mindset that if I rushed into treatments, I would be able to control the situation. Early interventions are crucial but so is love and lifestyle. I wasn't living in the moment. Time was passing by and the more I learned about the long journey, the more I became overwhelmed with time. It took me years to understand that health is about a journey not a destination. I finally realized my son was THE inspiration and my daughter, my support system I needed towards my rebirth.
My A.H.A moment happened when I heard from a psychologist my son would never be independent. At this point he was 7 years old. I cried for hours, days and months until I felt a strong sense of direction and determination. I could finally dig deep into myself and my best version was revealed. I've become healthier, and happier. A stronger human being who faces challenges with courage. I've become more self-compassionate and grateful through acceptance.
The processes of Awareness, Healing and Acceptance led me to a better and happier life; it also increased the desire to add new knowledge to my professional training and to become a Holistic Health Coach.